Feeling really unmotivated today, before I even went outside my heart rate was up to 110.
After stretching, managed to run just 400m, finished 500m in 3min 20 seconds. So not only am I slower, if I got ten times fitter, I'd still finish slower than an hour. Finished off the exercise by walking around, got bored of the football pitch circuit so I went a wander, Lots of nice scenery very close to my house, but that's never really been my thing. My feet are killing me or I'd have stayed out longer, hopefully I'll get out a bit later on.
Ran : 400m
Walked: 2.3km
Calculated 10km finishing time: 66 min
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